Best Road trip food and snacks ideas to enjoy

Whether you’re going on a road trip or a camping vacation, you need to think carefully about the snacks you bring along. Try something different on your next journey. Use it instead of the usual questionable-age pie or greasy chips and sauce from a brief refueling stop.

Eating healthily while on the go is easier than you would think. You should put in a little thought and preparation beforehand. Here is a list of food items that you can use as snack during road trips

1 Homemade fruit cup

You might stop by the Perth Mango Farm in Neerabup or the Picking Farm in Wanneroo on your way north to explore WA’s Coral Coast by car. Taking the kids to one of these nearby attractions is a great opportunity to get them outside and moving about.

Seasonal changes and long car rides call for a different assortment of fruit snacks. Store the fruit in zip-top bags with ice packs or in mason jars in the fridge. You can later on enjoy it straight from the jar. Add some grape tomatoes to your fruit cups to make them more nutritious. These convenient packets are loaded with anti-inflammatory vitamins A, C, and K. Hence, this makes them perfect for munching on a long car ride.

2 Popcorns are great snacks to take on a road trip

Popcorn is a nutritious option if prepared without added fats and salt.

In fact, the Heart Foundation recommends eating air-popped or natural popcorn without any extra salt or butter. For extra flavor without sacrificing healthfulness, try adding garlic powder, olive oil, or cinnamon. Young people can have a lot of fun making their own popcorn. So, pack it in brown paper bags or sealable plastic containers for a quick snack on the run. Alternatively, pick up a bag of the ‘light’ popcorn variety from the grocery store.

3 Mini Bento Box of Healthy Travel Snacks

You can enjoy a meal in the automobile that was inspired by cuisine from Japan.

For picky eaters or kids who just want a little bit of everything, a mini Bento box is the way to go. Get some lunch boxes and pack them up before you leave. Put in your favorite treats or use it as a snacking inspiration board. You can get complete nutritious food to pack for a road trip by adding ingredients like protein and vegetables to a rice bowl.

4 Weet-Bix cereal bars

To satisfy your chocolate craving without the accompanying guilt, try some Weetbix balls.

They’re a sugar-free twist on the classic Australian treat, lamingtons, and are simple to prepare, keep, and devour. They have only 154 calories and are vegan-friendly.

5 Scrolls made of Vegemite

Vegemite is another popular Australian snack that is a must-have for any long car ride.

You can take a vegemite and cheese snack with you, make vegemite sandwiches, or buy vegemite scrolls from a bakery to eat on the go. The national spread, in whatever form you choose to take it, is rich in vitamins that combat weariness and promote brain health—two factors that are crucial when behind the wheel.

Cooking up some inspiration? Make some of these quick and easy cheese and vegemite scrolls as healthy road trip meals for your next car journey.

6 Try different seeds

Need something more nutritious to eat instead of chips and soda? You may nourish your body with the nutritious fats and proteins found in a handful of nuts and seeds, such as almonds, sunflower and pumpkin seeds, walnuts, cashews, and other nuts.

Use your preferred nuts and mixtures to create your own trail mix. If you want to feel full for longer, try a snack with dark chocolate chips, coconut flakes, nuts, and raisins.

This raw superfood recipe for goji berry and hemp seed trail mix is perfect for when you need a nutrient-rich, mega-healthy homemade snack.

7 Banana muffins without the fat

For the next family road trip, whip up a batch of banana muffins.

These bite-sized snacks are strong in potassium and might help you relax after a long day. You can make them your own by adjusting the ingredients to your liking, for as by subbing in low-fat blueberry oat muffins that are devoid of gluten, dairy, nuts, and refined sugar.

8 Wraps with hummus and avocado

If your children have grown tired of sandwiches while on the go, try satisfying and wholesome wraps instead.

You can experiment with different fillings and toppings, or you can stick with the tried-and-true hummus wrap. Make your own hummus as road trip meals and top it with roasted pumpkin and protein of your choice. So wrap the wraps in aluminum foil ahead of time so you have a quick and easy dinner to eat while on the road.

9 Nutritious crackers are best to eat on road

Replace unhealthy chips with crackers that are still crunchy but aren’t loaded with processed ingredients.

Whether you want to snack on them on their own or pair them with your favorite spread, cheese, or homemade hummus, Carman’s has you covered. Mary’s Gone Herb Flavored Crackers are a great snack for a pick-me-up because they contain quinoa, pumpkin seeds, and sunflower seeds.

10 Delicious homemade energy bars

Delicious power bars that are also healthy for road trips. A high-protein, high-fiber option is oat-based power bars.

By include nuts, seeds, and coconut in these nibbles, you may help maintain a steady blood sugar level and provide your body with a steady supply of healthy fats as you travel. The majority of these dishes are quick to prepare, filling, and nutritious.

Conclusion

You can use the above road trip food ideas to make your tour memorable. Making your own snacks to eat while travelling will keep you and your family safe from the adverse impact of junk food. You can enjoy your trip without having to worry about your health.

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